Mediterranska Couscous <tc>Bowls</tc>

Välj Storlek
$17.99

Njut av ett näringsrikt, läckert måltid med vår Mediterranean Couscous Bowl! Varje paket inkluderar alla ingredienser för att förbereda hälsosamma, medelhavsstil rätter. Det är lätt att göra och kladdfritt! Få en balanserad kost utan krångel.

Serving Size: 80 g (1 Serving | 1/2 Pouch)
Energy: 1220 kJ / 288 kcal
Total Fat: 2.6 g
Saturated Fat: 0.6 g
Trans Fat: 0 g
Total Carbohydrates: 59 g
Total Sugars: 4 g
Includes 0 g Added Sugars
Dietary Fiber: 4 g
Protein: 9.6 g
Salt: 0.38 g (equivalent to 150 mg sodium)
Energy: 1525 kJ / 360 kcal
Total Fat: 3.3 g
Saturated Fat: 0.8 g
Total Carbohydrates: 68 g
Total Sugars: 5.1 g
Includes 0 g Added Sugars
Dietary Fiber: 5 g
Protein: 12 g
Salt: 0.48 g (equivalent to 192 mg sodium)

In a saucepan, boil 200 ml (7 fl oz) of water, 4 g of salt (or to taste) and two tablespoons of olive oil.

Turn off the heat and pour the contents of the package (160gr / 5.6oz).

Wait 5 minutes with the pan covered and separate the couscous grains with a fork before serving.

Dehydrated: Couscous (88%) (Pre-cooked durum wheat semolina), tomato, black olive, garlic, zucchini, sesame seeds, black pepper, oregano and chives.

May contain traces of mustard, hazelnuts and celery.