




Middelhavs Couscous Skåler
Velg størrelse
$17.99
Nyt et næringsrikt, deilig måltid med vår Middelhavscouscousbolle! Hver pakke inkluderer alle ingrediensene for å tilberede sunne, middelhavsstilretter. Det er enkelt å lage og rotfritt! Få et balansert kosthold uten bryet.
Serving Size: 80 g (1 Serving | 1/2 Pouch)
Energy: 1220 kJ / 288 kcal
Total Fat: 2.6 g
Saturated Fat: 0.6 g
Trans Fat: 0 g
Total Carbohydrates: 59 g
Total Sugars: 4 g
Includes 0 g Added Sugars
Dietary Fiber: 4 g
Protein: 9.6 g
Salt: 0.38 g (equivalent to 150 mg sodium)
Energy: 1220 kJ / 288 kcal
Total Fat: 2.6 g
Saturated Fat: 0.6 g
Trans Fat: 0 g
Total Carbohydrates: 59 g
Total Sugars: 4 g
Includes 0 g Added Sugars
Dietary Fiber: 4 g
Protein: 9.6 g
Salt: 0.38 g (equivalent to 150 mg sodium)
Energy: 1525 kJ / 360 kcal
Total Fat: 3.3 g
Saturated Fat: 0.8 g
Total Carbohydrates: 68 g
Total Sugars: 5.1 g
Includes 0 g Added Sugars
Dietary Fiber: 5 g
Protein: 12 g
Salt: 0.48 g (equivalent to 192 mg sodium)
Total Fat: 3.3 g
Saturated Fat: 0.8 g
Total Carbohydrates: 68 g
Total Sugars: 5.1 g
Includes 0 g Added Sugars
Dietary Fiber: 5 g
Protein: 12 g
Salt: 0.48 g (equivalent to 192 mg sodium)
In a saucepan, boil 200 ml (7 fl oz) of water, 4 g of salt (or to taste) and two tablespoons of olive oil.
Turn off the heat and pour the contents of the package (160gr / 5.6oz).
Wait 5 minutes with the pan covered and separate the couscous grains with a fork before serving.
Dehydrated: Couscous (88%) (Pre-cooked durum wheat semolina), tomato, black olive, garlic, zucchini, sesame seeds, black pepper, oregano and chives.
May contain traces of mustard, hazelnuts and celery.